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Which of the following is a drawback of olestra consumption?


A) It yields 9 kcalories per gram
B) It imparts off-flavors to foods
C) It raises blood glucose levels
D) It inhibits absorption of vitamin E

E) B) and D)
F) A) and C)

Correct Answer

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The average daily cholesterol intake (mg) of U.S.women is about


A) 110.
B) 230.
C) 360.
D) 925.

E) A) and B)
F) A) and C)

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In which form are most dietary lipids found?


A) Sterols
B) Glycerols
C) Triglycerides
D) Monoglycerides

E) B) and C)
F) A) and D)

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Which of the following information about the fat content per serving is NOT on a food label?


A) The total fat content,in g
B) The trans fat content,in g
C) The saturated fat content,in g
D) The percentage of total kcalories contributed by fat

E) A) and B)
F) A) and C)

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What compound is composed of 3 fatty acids and glycerol?


A) Steroid
B) Lecithin
C) Triglyceride
D) Monoglyceride

E) B) and C)
F) C) and D)

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What is the chemical composition of fats?


A) Hexose polymers
B) Glycogen granules
C) Fatty acids and glycerol
D) Combinations of long-chain fatty acids

E) All of the above
F) B) and C)

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Which of the following organs is NOT known to secrete a lipase?


A) Liver
B) Stomach
C) Pancreas
D) Salivary glands

E) A) and D)
F) B) and D)

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Which of the following is a feature of fat in the diet of athletes?


A) A minimum of 20% fat energy in the diet is needed
B) Energy derived from fat has very little bearing on performance
C) Optimal performance is found with a high-carbohydrate,15% total fat kcalories diet
D) Diets with at least 10% total kcalories from fat are still able to provide the recommended amounts of micronutrients

E) A) and B)
F) B) and C)

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Lipids that are solid at room temperature are known as


A) oils.
B) fats.
C) omegas.
D) glycerols.

E) A) and B)
F) A) and C)

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Spherical complexes of emulsified fats are known as


A) micelles.
B) chylomicrons.
C) monolipomicrons.
D) endogenous bilayer aggregates.

E) A) and C)
F) None of the above

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Which of the following is characteristic of the lipase enzymes?


A) Gastric lipase plays a significant role in fat digestion in adults
B) Intestinal mucosal lipase is responsible for most dietary fat digestion
C) Salivary gland lipase (lingual lipase) plays an active role in fat digestion in infants
D) Pancreatic lipase hydrolyzes most dietary triglycerides completely to glycerol and free fatty acids

E) A) and D)
F) A) and C)

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Which of the following lipids is an essential nutrient?


A) Lecithin
B) Cholesterol
C) Stearic acid
D) Linoleic acid

E) B) and C)
F) All of the above

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Which of the following is NOT a destination for cholesterol?


A) Synthesized into bile
B) Excreted in the feces
C) Accumulates on walls of veins
D) Accumulates on walls of arteries

E) All of the above
F) C) and D)

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Studies show that regular consumption of fatty fish leads to


A) lower blood pressure.
B) higher blood cholesterol.
C) greater tendency of the blood to clot.
D) decreased storage of omega-3 fatty acids.

E) None of the above
F) B) and D)

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Which of the following is a feature of phospholipids?


A) Resistant to digestion
B) Soluble in both water and fat
C) Highly susceptible to oxidation
D) Found naturally only in animal foods

E) None of the above
F) A) and D)

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Jenny is trying to lose weight by decreasing the fat in her diet.At the grocery store she is overwhelmed by all the claims on the food product labels,and finally chooses an expensive fat-free frozen dessert.Which of the following would be an appropriate analysis of Jenny's decision?


A) Most frozen desserts are fat free and she should not pay extra for one with a fat-free claim
B) Since fats contribute 9 kcalories per gram,she can eat twice as many kcalories from this dessert and still lose weight
C) As long as she makes sure to eat the dessert before 9 p.m.it should not contribute much to her daily kcaloric intake
D) Fat-free products typically have so much added sugar that the kcalorie count can be as high as in the regular-fat product

E) B) and C)
F) A) and C)

Correct Answer

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Ronnie eats a fairly balanced diet,but wants to include a good source of omega-3 fats.Which of the following should be your recommendation?


A) Eggs
B) Salmon
C) Low-fat cheeses
D) Lean chicken breast

E) None of the above
F) B) and C)

Correct Answer

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How many double bonds are present in stearic acid?


A) 0
B) 1
C) 2
D) 3

E) A) and B)
F) All of the above

Correct Answer

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How is soluble fiber in the diet thought to help lower blood cholesterol level?


A) It denatures cholesterol in the stomach
B) It hydrolyzes cholesterol in the intestinal tract
C) It traps cholesterol in the intestinal tract and thus inhibits its absorption
D) It enhances excretion of bile leading to increased cholesterol turnover

E) B) and C)
F) A) and B)

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Which of the following substances CANNOT be absorbed directly into the blood?


A) Glycerol
B) Long-chain fatty acids
C) Short-chain fatty acids
D) Medium-chain fatty acids

E) B) and D)
F) B) and C)

Correct Answer

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